Sunday, 22 April 2012

Suco tonificante para pele / Tonic for the skin

A ação hidratante da água de coco, do mamão papaia e do abacaxi já seriam por si só excelentes tônicos para a pele. Mas as fibras da couve intensificam o trabalho intestinal e fazem deste suco uma verdadeira fórmula para uma pele limpa, bonita e saudável.

Ingredientes :
200ml de agua de coco ou agua
1/2 xicara de mamao papaia
1/2 xicara de abacaxi
1 folha de couve

Modo de preparo :
Bata tudo no liquidificador e sirva com pedras de gelo
Nutricionista Dra Camila Marino
                                                                 ****
The moisturizing action of coconut water, papaya and pineapple by itself would make an excellent tonic for the skin. But the fibre in the kale intensifies the action of the intestinal fluid and make this a true formula for clear, beautiful and healthy skin.

Ingredients:
200 ml of coconut water or water
1/2 cup of papaya
1/2 cup of pineapple
A kale leaf

Preparation:
Liquidise everything in a blender and serve with ice cubes
-Dr Camila Marino




8 comments:

  1. Thank you for the idea :)

    estrellasdefebrero.blogspot.com

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    Replies
    1. Hi Maite, your welcome. :))x

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  2. Nice post!

    http://initialed.blogspot.com

    ReplyDelete
  3. Great tip! Love papaya a lot! And all the others except kale as well ;-)

    xoxo

    http://www.lolitainthemix.blogspot.com

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    Replies
    1. I love papaya too. Hope you like it. :))xx

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  4. sure dear, thank you!:) btw, I want to try this, it inspires me a lot!:) kisses!!

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    Replies
    1. Hi Lilli, hope you like it. xxx

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